Weight Management Institute is an elite source of health and fitness information, motivation and support. The purpose is to help overweight individuals acquire the necessary knowledge and guidance to attain and retain Ideal Body Weight for optimal health. This being the primary step toward a True Life Transformation to reclaim youthful beauty, verve and vitality. This educational website is available for cutting edge information along with the recommendation for periodic nature sabbatical vacations and ongoing personalized life coaching. The goal of which is to stabilize at optimal body weight, fitness and wellbeing.
Aletheia Life Proactive Wellness Life Coaching is an educational resource which is available online and offers private life coaching. Aletheia is the Spirit of Truth in Greek Mythology. This character personifies the essence of truth, which is so desperately needed and is practically non-existent in the weight loss industry. Gaining proper knowledge for self-empowerment and taking charge of our own health is the one and only method for sustainable results. There are no quick fix solutions. Getting and staying slender and healthy involves behavioral changes that take time. The key is continual improvement. Creative living is a growth process, a life long work in progress. As organic entities we improve or decline. In the beginning discipline is needed, however as acquired knowledge is applied on a consistent basis, the true self evolves, discipline is replaced with natural motivation that comes with recapturing the joys of youth.
Periodical retreat sabbaticals are recommended, particularly as an initial orientation.Then ongoing stabilization counseling is essential until harmful lifestyle habits are replaced with those that support wellness. The lies pandered by the media regarding the long term benefits of quick fix diets and weight loss drugs have created an atmosphere of false hope. Aletheia, Spirit of Truth symbolizes our foundational premise that only Truth Heals.
The only true cure for any negative health condition is to identify the cause and eliminate it. The popular reactive approach to medicine is important as intervention is essential once a degenerative condition has advance to a critical level. However an ongoing proactive method must be employed to avoid reoccurrence. Furthermore reactive medicine keeps us in a crisis management mode and creates the need for costly physician dependency, while proactive health care empowers us to prevent illness and enjoy living in a state vibrant health.